Certified Integrative Nutrition Health Coach Elizabeth Adams is helping clients take the guesswork out of their daily supplement routines with her new Supplement Review Sessions, now available at an introductory price of $75 through November 30, 2026.

Many people have a cabinet full of vitamins, minerals, and nutritional supplements but aren’t sure whether they’re benefiting from them—or if they still need them at all. According to Adams, some supplements may overlap, duplicate one another, or even work against your overall wellness goals.

During a personalized Supplement Review Session, Adams evaluates each client’s current supplement routine and provides guidance to help simplify it based on individual health needs and goals. The review is designed to eliminate unnecessary products, identify potential overlaps, and help clients make more informed choices about the supplements they take.

By streamlining a supplement routine, clients may not only better support their wellness but also save money by focusing on the products that truly serve their needs. The goal is to create a clear, personalized plan that brings confidence and simplicity to everyday health.

For more information or to schedule a Supplement Review Session, call Elizabeth Adams at 260-692-2217.